Description

This gentle, informative evening will help you make sense of what’s happening and offer empowering support options to feel more like you again. Whether you’re considering HRT or want to go the natural route, you’ll learn what works and why.

In this workshop, we’ll explore:
✅ What is perimenopause and how to spot the signs
✅ HRT vs natural approaches – pros, cons, and how to decide
✅ Which blood tests to ask your GP for
✅ Key lifestyle and nutrition support for hormonal balance
✅ Herbal medicine options to help with mood, sleep, and resilience

🌿You’ll also get:
* Tasting of “Feminine Flow” tea – a calming, hormone-balancing blend
* Seed-cycling bliss balls and recipe
* A practical handout with all key takeaways

🗓️ Thursday 26 June
🕖 7:00–8:15pm
📍 Kindred Chiropractic, Browns Bay
💲$45 per person (includes tea, snacks, recipe + handout)
✨ Presented by our favourite naturopath, Samantha Heazlewood of Witchazel Herbal